Saffron-Origin, Uses, Pros and Cons

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Saffron-Origin, Uses, Pros and Cons


A light-shade purple colored flower, known as Crocus, from where comes Saffron. There is utmost 3-4 stigma in a single bulb, which is why Pure Saffron is expensive around the world. 4000-4500 flowers are required only to make Saffron 25-30 grams of saffron – that involves a lot of manual labor too. According to a UN Food and Agriculture Organization, Iran provides 85% of the world's organic Saffron because of its fairly warm, sunshine environment and farming experience held by farmer generations. This was originally first identified in Greece in the Bronze Age but now develops in Europe and Asia as well.

Uses and Advantages:

Red Saffron was traditionally used by religious healers to cure anything from heart disease to hemorrhoids. Current experiments have shown that large concentrations of saffron antioxidants can lead to reducing inflammation in the body and can be helpful in the treatment of sexual impairment or depression. According to John Gerarde, the fine drawings of John the herbal, or Generals of Plants, written in 1597 were recommended as an antidote to the bubonic plague. It’s not just because of its distinct red color, but also because it can also keep your attitude better. Premium Saffron was dubbed as the Sunshine Spice. In five trials, the management of symptoms of mild-to-moderate depression by saffron supplements was considerably more successful than by placebos. Many tests showed that taking 30 mg of saffron a day is as successful for depression as fluoxetine, imipramine, and citalopram. By contrast to other therapies, fewer patients have reported the adverse effects of saffron. In comparison, both saffron petals are successful against mild to severe depression and thread-like stigma.


To certain men, saffron is POSSIBLY healthy if used as a drug by mouth to up to 6 weeks. Many possible side effects include dry mouth, agitation, dizziness, somnolence, fatigue, hunger and headache. Any individual can have allergic reactions. Large doses of Quality Saffron will induce toxicity, including yellow skin color, the hair, and mucosal membranes; vomiting; magic; severe diarrhea; face, lips and eyelid bleeding; numbness; and other significant adverse reactions.

Pregnancy and breast-feeding: If you are pregnant and you want to consume saffron, ensure that you have talked to your doctor about it and the saffron you choose must be High Quality Saffron.Fake saffron may contract the uterus and induce a miscarriage. The health of using saffron during breastfeeding is not well understood. Stay safe and avoid use. Best Quality Saffron appears to be able to affect behavior, it may help in uplifting the mood.

Bipolar disorder: In individuals with bipolar disorder, there is a risk that it may contribute to anxiety and impulsive obedience (mania). If you have this disorder, don’t use saffron. Saffron could affect how rapidly the heartbeats and how strongly. Taking large quantities of saffron could exacerbate certain heart conditions. Blood pressure will decrease by saffron. Taking saffron can contribute to low blood pressure in low blood pressure individuals.

If you have any pre-existing medical condition, it is always better, wise, and safe to consult the doctor before you start consuming saffron.

1 comment

  • Posted on by Mary

    Really helpful information about the saffron. Great job!

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